EXACTLY HOW TO CLEAN A BATHTUB WITHOUT INJURING YOUR BACK

Exactly how To Clean A Bathtub Without Injuring Your Back

Exactly how To Clean A Bathtub Without Injuring Your Back

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How to Deep Clean a Bathtub
Individuals have been complaining concerning cleaning up the bathroom given that the development of indoor plumbing. Currently a new study by the College of California San Francisco/Berkeley Ergonomics Program shows that assistance gets on the method for those who loathe bending and extending to get a tidy bathtub as well as shower.
According to the study, making use of a tool with a long manage can make cleaning the tub/shower less complicated, taking much less effort and also decreasing stress and anxiety on shoulders, knees as well as lower back.
The commonly used sponge and also spray cleaner cleaning approach has a tendency to position individuals in several poses that can result in injury to the bone and joint system," said research lead ergonomist and physiotherapist, Ira Janowitz. "Our study shows that utilizing a cleansing tool with a lengthy take care of to do the stretching for you assists soothe musculoskeletal anxiety
Following a few simple pointers can help you stop reduced pain in the back, claims Janowitz.
  • • • Push as opposed to pull when you need to relocate a heavy item. Maintain your back straight as well as the things close to your body when moving a things. Always prevent turning while you are lifting.

  • • • While doing usual household duties, usage products that are ergonomically created to lower awkward flexing or extending, such as the Clorox BathWand. Designed particularly for cleansing the tub and shower, this helpful device has a 23-inch deal with as well as pivoting head that allows you to quickly get to huge and hard-to-clean areas without stressing or stooping.

  • • • A non-active lifestyle can contribute to reduce pain in the back, so make sure to exercise frequently. Workout is necessary for reinforcing and conditioning muscle mass of the torso, or "core" muscular tissues, that sustain the reduced back.

  • Experts estimate that 80 percent of Americans will experience neck and back pain eventually in their lives. To keep back discomfort from hindering the tasks of your daily life, be sure to take the required safety measures when possible-be it at work or while doing duties around your home.

    How to Clean a Bathtub: Best Bathtub Cleaning Tips and Hacks


    How Often Should You Clean Your Bathtub?


    It’s recommended that you clean and disinfect your bathtub or shower weekly, including the shower curtain. Of course, not everyone does this. It’s usually done at the same time you clean the entire bathroom, and many people put this chore off for as long as reasonably possible.



    Now we all know that cleaning your bathtub and shower isn’t a fun or simple job, but let’s face it, it has to be done, and if you’re not performing this task at least once a week, you are not cleaning your bathtub often enough. A deeper scrubbing should be done once a month.



    The bathtub is an essential part of your home and life. Ridding it of and keeping it from soap scum, dirt, mildew, germs, and invisible mineral deposits can seem like a huge challenge, but it really doesn’t take all that much time and effort to get your bathtub spotlessly clean.


    How to Clean a Bathtub


    Baking soda will be your perfect cleaning partner in clearing stains and mold from your bathtub. Especially when mixed with other household staples, baking soda creates a powerful cleaning solution that is both a gentle abrasive, and a deodorizer.


    Baking Soda and Vinegar


    As the power duo in household cleaning, a spray made from equal amounts of baking soda and vinegar can be used in routine cleaning to remove light stains, and kill mold and mildew. Spray the mixture around your bathtub, and let the mixture sit for 15 minutes before wiping clean.


    Baking Soda and Hydrogen Peroxide


    Baking soda and hydrogen peroxide creates a whitening solution that is safe to use even on grout and bathtub lining. Spray down your bathtub with hydrogen peroxide diluted with water, and sprinkle baking soda around the area. The fizzy reaction will lift away soap scum, water stains, and mold, while the hydrogen peroxide disinfects the area.


    Baking Soda and Bleach


    While you wouldn’t want to use bleach anywhere near your skin, a mixture of bleach and baking soda can be used to spot clean areas in your bathtub that may have heavy stains from mold, mildew, oils, and more. Simply add just enough bleach and baking soda to form a paste, and apply directly on spots. Leave for 10 minutes, and wipe dry.


    How To Clean An Old Bathtub


    Old bathtubs can be tricky as the staining and discoloration have most likely set. A bleach solution is your best bet in removing the stains and deep cleaning your old bathtub. Fill your tub with water, and add in ½ a cup of bleach for every gallon of water. Let sit and use a brush to scrub away stained spots. Rinse and repeat if necessary.



    Alternatively, you can use a Mr. Clean Magic Eraser for stubborn stains that just won’t come out. Magic Erasers work by using micro scrubbers to lift away discolored stains using only water. It is safer for your skin, and healthier for the environment.

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